BENTO EXPRESS vs RAINBOW SUSHI SET
Nutrition comparison per 100 g serving
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RAINBOW SUSHI SET wins in 7 out of 10 nutrient categories
BENTO EXPRESS: 2
vs
RAINBOW SUSHI SET: 7
(1 ties)
Overview
| Nutrient | BENTO EXPRESS | RAINBOW SUSHI SET | Winner |
|---|---|---|---|
| Calories | 165 cal | 159 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 24 g | 27.3 g | |
| Fat | 6 g | 3.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTO EXPRESS | RAINBOW SUSHI SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1.4 MG |
Minerals
| Mineral | BENTO EXPRESS | RAINBOW SUSHI SET | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Sodium, Na | 245 MG | 348 MG |