BELGIAN ROSES CHOCOLATES vs VALENTINE'S EXCHANGE BAR
Nutrition comparison per 100 g serving
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BELGIAN ROSES CHOCOLATES wins in 6 out of 11 nutrient categories
BELGIAN ROSES CHOCOLATES: 6
vs
VALENTINE'S EXCHANGE BAR: 4
(1 ties)
Overview
| Nutrient | BELGIAN ROSES CHOCOLATES | VALENTINE'S EXCHANGE BAR | Winner |
|---|---|---|---|
| Calories | 542 cal | 500 cal | |
| Protein | 8.3 g | 6.3 g | |
| Carbs | 58.3 g | 68.8 g | |
| Fat | 29.2 g | 25 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN ROSES CHOCOLATES | VALENTINE'S EXCHANGE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | BELGIAN ROSES CHOCOLATES | VALENTINE'S EXCHANGE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 62 MG | 188 MG |