BELGIAN COCOA POWDER vs DRIED MUSHROOMS
Nutrition comparison per 100 g serving
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DRIED MUSHROOMS wins in 4 out of 10 nutrient categories
BELGIAN COCOA POWDER: 3
vs
DRIED MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | BELGIAN COCOA POWDER | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 58.3 g | 85.7 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 33.3 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN COCOA POWDER | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN COCOA POWDER | DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 40.5 MG | 38.6 MG | |
| Sodium, Na | 0 MG | 143 MG |