BEIJING STYLE NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 8 out of 14 nutrient categories

BEIJING STYLE NOODLES: 4 vs EGG NOODLES: 8 (2 ties)

Overview

Nutrient	BEIJING STYLE NOODLES	EGG NOODLES	Winner
Calories	340 cal	357 cal
Protein	12 g	14.3 g
Carbs	70 g	71.4 g
Fat	1 g	4.5 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	Winner
Niacin	8.9 MG
Riboflavin	0.8 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEIJING STYLE NOODLES	EGG NOODLES
Calcium, Ca	20 MG	36 MG
Iron, Fe	2.7 MG	3.6 MG
Potassium, K	0 MG	250 MG
Sodium, Na	30 MG	18 MG

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