BEETS vs Bush's Vegetarian Baked Beans 28 oz
Nutrition comparison per 100 g serving
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Bush's Vegetarian Baked Beans 28 oz wins in 6 out of 11 nutrient categories
BEETS: 3
vs
Bush's Vegetarian Baked Beans 28 oz: 6
(2 ties)
Overview
| Nutrient | BEETS | Bush's Vegetarian Baked Beans 28 oz | Winner |
|---|---|---|---|
| Calories | 33 cal | 113 cal | |
| Protein | 0.8 g | 5.1 g | |
| Carbs | 4.2 g | 23.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETS | Bush's Vegetarian Baked Beans 28 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEETS | Bush's Vegetarian Baked Beans 28 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 96 MG | 298 MG | |
| Sodium, Na | 100 MG | 436 MG |