BEETS vs BUSH'S Garbanzo Bn 111 oz
Nutrition comparison per 100 g serving
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BUSH'S Garbanzo Bn 111 oz wins in 6 out of 10 nutrient categories
BEETS: 3
vs
BUSH'S Garbanzo Bn 111 oz: 6
(1 ties)
Overview
| Nutrient | BEETS | BUSH'S Garbanzo Bn 111 oz | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0.8 g | 5.5 g | |
| Carbs | 4.2 g | 16.7 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEETS | BUSH'S Garbanzo Bn 111 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 96 MG | 191 MG | |
| Sodium, Na | 100 MG | 333 MG |