Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEETS

Vegetables Prepared/Processed Seneca Foods Corporation Branded
33 Calories
0.8g Protein
4.2g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.8mg 5%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 17%
Carbs 4.2g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 96 MG 2%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BEETS

BEETS contains 33 calories per 100g serving. It provides 0.8g of protein, 4.2g of carbohydrates, and 0g of fat. It also contains 0.8g of dietary fiber.

Compare BEETS

See how BEETS compares to other foods:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about BEETS
Hi! Ask me anything about BEETS — nutrition, recipes, health benefits, or meal ideas.