BEET CHIPS vs ULTIMATE CAESAR SALAD KIT

Nutrition comparison per 100 g serving

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ULTIMATE CAESAR SALAD KIT wins in 8 out of 12 nutrient categories

BEET CHIPS: 3 vs ULTIMATE CAESAR SALAD KIT: 8 (1 ties)

Overview

Nutrient	BEET CHIPS	ULTIMATE CAESAR SALAD KIT	Winner
Calories	589 cal	180 cal
Protein	10.7 g	5 g
Carbs	46.4 g	10 g
Fat	3.6 g	14 g
Fiber	17.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BEET CHIPS	ULTIMATE CAESAR SALAD KIT
Folate, total	0 UG	80 UG
Vitamin C, total ascorbic acid	0 MG	2.4 MG
Vitamin K (phylloquinone)	0 UG	64 UG

Mineral	BEET CHIPS	ULTIMATE CAESAR SALAD KIT
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	143 MG	490 MG

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