BEER CHEESE MASHED POTATOES vs SUNDAY POT ROAST WITH ROASTED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SUNDAY POT ROAST WITH ROASTED VEGETABLES wins in 8 out of 10 nutrient categories
BEER CHEESE MASHED POTATOES: 1
vs
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 8
(1 ties)
Overview
| Nutrient | BEER CHEESE MASHED POTATOES | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 131 cal | 96 cal | |
| Protein | 3.0 g | 10.1 g | |
| Carbs | 13.1 g | 9.1 g | |
| Fat | 6.6 g | 2.5 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CHEESE MASHED POTATOES | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7.6 MG |
Minerals
| Mineral | BEER CHEESE MASHED POTATOES | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 359 MG | 409 MG |