BEER BREAD MIX vs ORGANIC MUFFIN MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 6 out of 10 nutrient categories
BEER BREAD MIX: 6
vs
ORGANIC MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | BEER BREAD MIX | ORGANIC MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 842 cal | |
| Protein | 8.7 g | 15.8 g | |
| Carbs | 71.7 g | 184.2 g | |
| Fat | 1.1 g | 4.0 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | ORGANIC MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 957 MG | 737 MG |