BEER BREAD MIX vs BREAD & ROLL MIX
Nutrition comparison per 100 g serving
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BREAD & ROLL MIX wins in 5 out of 10 nutrient categories
BEER BREAD MIX: 3
vs
BREAD & ROLL MIX: 5
(2 ties)
Overview
| Nutrient | BEER BREAD MIX | BREAD & ROLL MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 348 cal | |
| Protein | 8.3 g | 6.5 g | |
| Carbs | 75 g | 80.4 g | |
| Fat | 2.8 g | 2.2 g | |
| Fiber | 2.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | BREAD & ROLL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | BEER BREAD MIX | BREAD & ROLL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 3.9 MG | |
| Sodium, Na | 806 MG | 696 MG |