BEER BRATWURST vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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POLISH KIELBASA wins in 3 out of 10 nutrient categories
BEER BRATWURST: 2
vs
POLISH KIELBASA: 3
(5 ties)
Overview
| Nutrient | BEER BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 19.1 g | 12.5 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 26.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 952 MG | 964 MG |