BEER BATTERED POLLOCK FILLETS vs WILD CAUGHT WHITING PREMIUM FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT WHITING PREMIUM FILLETS wins in 7 out of 11 nutrient categories
BEER BATTERED POLLOCK FILLETS: 2
vs
WILD CAUGHT WHITING PREMIUM FILLETS: 7
(2 ties)
Overview
| Nutrient | BEER BATTERED POLLOCK FILLETS | WILD CAUGHT WHITING PREMIUM FILLETS | Winner |
|---|---|---|---|
| Calories | 213 cal | 89 cal | |
| Protein | 11.1 g | 17.9 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 11.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED POLLOCK FILLETS | WILD CAUGHT WHITING PREMIUM FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEER BATTERED POLLOCK FILLETS | WILD CAUGHT WHITING PREMIUM FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 444 MG | 71 MG |