BEER-BATTERED COD FILLETS vs EXTRA SMALL COOKED SHRIMP

Nutrition comparison per 100 g serving

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EXTRA SMALL COOKED SHRIMP wins in 6 out of 11 nutrient categories

BEER-BATTERED COD FILLETS: 3 vs EXTRA SMALL COOKED SHRIMP: 6 (2 ties)

Overview

Nutrient	BEER-BATTERED COD FILLETS	EXTRA SMALL COOKED SHRIMP	Winner
Calories	155 cal	94 cal
Protein	10.6 g	21.2 g
Carbs	19.0 g	0 g
Fat	3.5 g	0.6 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEER-BATTERED COD FILLETS	EXTRA SMALL COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER-BATTERED COD FILLETS	EXTRA SMALL COOKED SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	169 MG	0 MG
Sodium, Na	542 MG	224 MG

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