BEER BATTERED COD FILLETS vs WILD-CAUGHT RAW SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT RAW SEA SCALLOPS wins in 6 out of 10 nutrient categories
BEER BATTERED COD FILLETS: 2
vs
WILD-CAUGHT RAW SEA SCALLOPS: 6
(2 ties)
Overview
| Nutrient | BEER BATTERED COD FILLETS | WILD-CAUGHT RAW SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 88 cal | |
| Protein | 10.7 g | 16.8 g | |
| Carbs | 18.8 g | 2.7 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BATTERED COD FILLETS | WILD-CAUGHT RAW SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 8.0 MG | |
| Potassium, K | 170 MG | 42 MG | |
| Sodium, Na | 446 MG | 212 MG |