BEER BATTERED COD FILLETS vs EZ-PEEL MEDIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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EZ-PEEL MEDIUM RAW SHRIMP wins in 7 out of 10 nutrient categories

BEER BATTERED COD FILLETS: 1 vs EZ-PEEL MEDIUM RAW SHRIMP: 7 (2 ties)

Overview

Nutrient	BEER BATTERED COD FILLETS	EZ-PEEL MEDIUM RAW SHRIMP	Winner
Calories	179 cal	71 cal
Protein	10.7 g	13.4 g
Carbs	18.8 g	0 g
Fat	5.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEER BATTERED COD FILLETS	EZ-PEEL MEDIUM RAW SHRIMP
Calcium, Ca	0 MG	89 MG
Iron, Fe	0.4 MG	2.1 MG
Potassium, K	170 MG	80 MG
Sodium, Na	446 MG	509 MG

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