BEER BATTERED COD FILLETS vs FARM-RAISED COOKED SHRIMP
Nutrition comparison per 100 g serving
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FARM-RAISED COOKED SHRIMP wins in 5 out of 11 nutrient categories
BEER BATTERED COD FILLETS: 4
vs
FARM-RAISED COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | BEER BATTERED COD FILLETS | FARM-RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 71 cal | |
| Protein | 11.6 g | 13.4 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED COD FILLETS | FARM-RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BEER BATTERED COD FILLETS | FARM-RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 420 MG | 170 MG |