BEEFY HEMPSEED CRUMBLES vs ROOT VEGETABLE CAKE
Nutrition comparison per 100 g serving
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BEEFY HEMPSEED CRUMBLES wins in 9 out of 15 nutrient categories
BEEFY HEMPSEED CRUMBLES: 9
vs
ROOT VEGETABLE CAKE: 5
(1 ties)
Overview
| Nutrient | BEEFY HEMPSEED CRUMBLES | ROOT VEGETABLE CAKE | Winner |
|---|---|---|---|
| Calories | 283 cal | 158 cal | |
| Protein | 11.7 g | 1.8 g | |
| Carbs | 35 g | 17.5 g | |
| Fat | 16.7 g | 8.8 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY HEMPSEED CRUMBLES | ROOT VEGETABLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BEEFY HEMPSEED CRUMBLES | ROOT VEGETABLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 0.6 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 67 MG | 70 MG | |
| Potassium, K | 117 MG | 281 MG | |
| Sodium, Na | 417 MG | 298 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |