BEEFLESS GROUND vs PLANT BASED ORGANIC BREAKFAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BEEFLESS GROUND wins in 6 out of 11 nutrient categories
BEEFLESS GROUND: 6
vs
PLANT BASED ORGANIC BREAKFAST PATTIES: 3
(2 ties)
Overview
| Nutrient | BEEFLESS GROUND | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 138 cal | 355 cal | |
| Protein | 20.7 g | 15.8 g | |
| Carbs | 10.3 g | 26.3 g | |
| Fat | 2.3 g | 19.7 g | |
| Fiber | 4.6 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFLESS GROUND | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEFLESS GROUND | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 632 MG | |
| Sodium, Na | 379 MG | 408 MG |