"BEEF vs Bologna
Nutrition comparison per 100 g serving
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"BEEF wins in 6 out of 10 nutrient categories
"BEEF: 6
vs
Bologna: 2
(2 ties)
Overview
Vitamins
| Vitamin | "BEEF | Bologna | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "BEEF | Bologna | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 53 MG | 1,010 MG |