BEEF & VEGGIES BARS vs GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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BEEF & VEGGIES BARS wins in 8 out of 10 nutrient categories
BEEF & VEGGIES BARS: 8
vs
GLUTEN FREE BAR: 1
(1 ties)
Overview
| Nutrient | BEEF & VEGGIES BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 355 cal | 397 cal | |
| Protein | 25.8 g | 17.2 g | |
| Carbs | 35.5 g | 51.7 g | |
| Fat | 12.9 g | 15.5 g | |
| Fiber | 6.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & VEGGIES BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 2.1 MG |
Minerals
| Mineral | BEEF & VEGGIES BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 34 MG | |
| Iron, Fe | 4.7 MG | 4.3 MG | |
| Sodium, Na | 613 MG | 164 MG |