BEEF & VEGGIE BARS vs BAR

Nutrition comparison per 100 g serving

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BEEF & VEGGIE BARS wins in 6 out of 10 nutrient categories

BEEF & VEGGIE BARS: 6 vs BAR: 3 (1 ties)

Overview

Nutrient	BEEF & VEGGIE BARS	BAR	Winner
Calories	323 cal	400 cal
Protein	22.6 g	38 g
Carbs	32.3 g	40 g
Fat	11.3 g	10 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & VEGGIE BARS	BAR	Winner
Vitamin C, total ascorbic acid	48.4 MG	0 MG

Mineral	BEEF & VEGGIE BARS	BAR
Calcium, Ca	65 MG	300 MG
Iron, Fe	4.7 MG	2.2 MG
Sodium, Na	645 MG	420 MG

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