BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 38g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
About BAR
BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 38g of protein, 40g of carbohydrates, and 10g of fat. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUGAR, NATURAL FLAVORS, SALT, SOY LECITHIN, PEANUT FLOUR, SUCRALOSE, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], PEANUT BUTTER [PEANUTS]), CARAMEL LAYER (MALTITOL SYRUP, NONFAT DRY MILK, HEAVY CREAM [CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, BUTTER, WATER, DISODIUM PHOSPHATE, CARAMEL, NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), HYDROLYZED COLLAGEN, PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CARAMEL FLAVORED CHIPS (SUGAR, PALM KERNEL OIL/PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS, ANNATTO EXTRACT COLOR, NATURAL VANILLA EXTRACT), NATURAL FLAVORS, MALTITOL SYRUP, WATER, CANOLA OIL, SUCRALOSE, SOY LECITHIN, ALMOND BUTTER, PEANUT FLOUR.
Dietary Information
BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BAR gets 38% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
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