BEEF TAQUITOS vs CHICKEN PASTRIES

Nutrition comparison per 100 g serving

Ad 468x60

BEEF TAQUITOS wins in 6 out of 10 nutrient categories

BEEF TAQUITOS: 6 vs CHICKEN PASTRIES: 1 (3 ties)

Overview

Nutrient	BEEF TAQUITOS	CHICKEN PASTRIES	Winner
Calories	219 cal	297 cal
Protein	7.8 g	7.8 g	Tie
Carbs	17.2 g	29.7 g
Fat	12.5 g	15.6 g
Fiber	3.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TAQUITOS	CHICKEN PASTRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF TAQUITOS	CHICKEN PASTRIES
Calcium, Ca	78 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	188 MG	312 MG

Ad 728x90