BEEF TAQUITOS vs CRISPY
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 6 out of 10 nutrient categories
BEEF TAQUITOS: 6
vs
CRISPY: 1
(3 ties)
Overview
| Nutrient | BEEF TAQUITOS | CRISPY | Winner |
|---|---|---|---|
| Calories | 213 cal | 244 cal | |
| Protein | 11.8 g | 4.9 g | |
| Carbs | 25.7 g | 32.9 g | |
| Fat | 6.6 g | 9.8 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 426 MG | 512 MG |