BEEF TAQUITOS vs CHICKEN CORDON BLEU

Nutrition comparison per 100 g serving

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CHICKEN CORDON BLEU wins in 6 out of 10 nutrient categories

BEEF TAQUITOS: 2 vs CHICKEN CORDON BLEU: 6 (2 ties)

Overview

Nutrient	BEEF TAQUITOS	CHICKEN CORDON BLEU	Winner
Calories	206 cal	169 cal
Protein	8.8 g	12.7 g
Carbs	22.6 g	12.7 g
Fat	8.8 g	7.8 g
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TAQUITOS	CHICKEN CORDON BLEU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF TAQUITOS	CHICKEN CORDON BLEU
Calcium, Ca	39 MG	28 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	304 MG	331 MG

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