CHICKEN CORDON BLEU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
About CHICKEN CORDON BLEU
CHICKEN CORDON BLEU is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 12.7g of carbohydrates, and 7.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, TEXTURED SOY FLOUR, SMOKED CHOPPED HAM-WATER ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MAY CONTAIN: CREAM, SODIUM PYROPHOSPHATE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), SALT, DEXTROSE, SOY PROTEIN CONCENTRATE, CORN FLOUR, PAPRIKA, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, SODIUM PHOSPHATE, SPICES, METHYLCELLULOSE, CHICKEN FAT, NATURAL FLAVORS, NONFAT MILK, CHICKEN BROTH, ONION POWDER, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, TURMERIC, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS. PRE-BROWNED IN SOYBEAN OIL.
Calorie Breakdown
At 169 calories per 100 grams, CHICKEN CORDON BLEU gets 30% of its calories from protein, 30% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN CORDON BLEU
See how CHICKEN CORDON BLEU compares to other foods in terms of nutrition:
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- CHICKEN CORDON BLEU vs BAKED SOFT PRETZEL NUGGETS
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