BEEF TAQUITOS vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
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VEGETABLE EGG ROLLS wins in 6 out of 12 nutrient categories
BEEF TAQUITOS: 2
vs
VEGETABLE EGG ROLLS: 6
(4 ties)
Overview
| Nutrient | BEEF TAQUITOS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 188 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 43.5 g | 29.4 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 271 MG | 471 MG |