BEEF TAQUITOS vs POPCORN SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF TAQUITOS: 4 vs POPCORN SHRIMP: 4 (2 ties)

Overview

Nutrient	BEEF TAQUITOS	POPCORN SHRIMP	Winner
Calories	206 cal	177 cal
Protein	8.8 g	7.1 g
Carbs	22.6 g	15.0 g
Fat	8.8 g	8.0 g
Fiber	2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TAQUITOS	POPCORN SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF TAQUITOS	POPCORN SHRIMP
Calcium, Ca	39 MG	18 MG
Iron, Fe	1.4 MG	2.4 MG
Sodium, Na	304 MG	239 MG

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