BEEF TAQUITOS vs THREE CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 10 nutrient categories
BEEF TAQUITOS: 5
vs
THREE CHEESE TAQUITOS: 3
(2 ties)
Overview
| Nutrient | BEEF TAQUITOS | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 206 cal | 294 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 22.6 g | 34.1 g | |
| Fat | 8.8 g | 15.3 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 304 MG | 482 MG |