BEEF TALLOW vs COOKIE SPREAD
Nutrition comparison per 100 g serving
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COOKIE SPREAD wins in 6 out of 10 nutrient categories
BEEF TALLOW: 1
vs
COOKIE SPREAD: 6
(3 ties)
Overview
| Nutrient | BEEF TALLOW | COOKIE SPREAD | Winner |
|---|---|---|---|
| Calories | 929 cal | 576 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 0 g | 45.5 g | |
| Fat | 100 g | 42.4 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TALLOW | COOKIE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TALLOW | COOKIE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.2 MG | |
| Sodium, Na | 0 MG | 288 MG |