BEEF STROGANOFF WITH NOODLES vs AMERICAN CHOP SUEY
Nutrition comparison per 100 g serving
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BEEF STROGANOFF WITH NOODLES wins in 5 out of 10 nutrient categories
BEEF STROGANOFF WITH NOODLES: 5
vs
AMERICAN CHOP SUEY: 3
(2 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES | AMERICAN CHOP SUEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 206 cal | |
| Protein | 8.6 g | 21.2 g | |
| Carbs | 11.4 g | 3.5 g | |
| Fat | 5.9 g | 12.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES | AMERICAN CHOP SUEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 7.1 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES | AMERICAN CHOP SUEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 345 MG | 106 MG |