AMERICAN CHOP SUEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About AMERICAN CHOP SUEY
AMERICAN CHOP SUEY is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 3.5g of carbohydrates, and 12.4g of fat. This food belongs to the Other Deli category.
Ingredients
TOMATO SAUCE (TOMATOES, TOMATO PUREE, CORN SYRUP, SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, MODIFIED FOOD STARCH, CITRIC ACID), COOKED MACARONI (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED GROUND BEEF (GROUND BEEF [NOT MORE THAN 20% FAT], SALT, WATER, CARAMEL COLOR), WATER, DICED TOMATOES (TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CELERY, TOMATO PASTE (TOMATOES, CITRIC ACID), GREEN PEPPERS, MODIFIED FOOD STARCH, CANOLA OIL, GARLIC, SUGAR, GARLIC POWDER, OREGANO, NISIN, PHOSPHORIC ACID, CELERY SALT, BLACK PEPPER.
Dietary Information
AMERICAN CHOP SUEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 206 calories per 100 grams, AMERICAN CHOP SUEY gets 41% of its calories from protein, 7% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AMERICAN CHOP SUEY
See how AMERICAN CHOP SUEY compares to other foods in terms of nutrition:
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- AMERICAN CHOP SUEY vs BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE
- AMERICAN CHOP SUEY vs SALISBURY BEEF STEAK, MASHED POTATOES, BROCCOLI FLORETS, MARSALA SAUCE, GARLIC AND HERB BUTTER AND CARROTS, BEEF STEAK WITH MARSALA
- AMERICAN CHOP SUEY vs QUINOA SUN DRIED TOMATO BRUSCHETTA, QUINOA
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