BEEF STROGANOFF WITH NOODLES vs TURKEY POT PIE
Nutrition comparison per 100 g serving
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BEEF STROGANOFF WITH NOODLES wins in 8 out of 11 nutrient categories
BEEF STROGANOFF WITH NOODLES: 8
vs
TURKEY POT PIE: 2
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calories | 133 cal | 220 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 11.4 g | 18.4 g | |
| Fat | 5.9 g | 12.8 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES | TURKEY POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 345 MG | 298 MG |