BEEF STROGANOFF vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STROGANOFF wins in 7 out of 11 nutrient categories
BEEF STROGANOFF: 7
vs
MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | BEEF STROGANOFF | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 355 cal | 357 cal | |
| Protein | 12.9 g | 12.9 g | |
| Carbs | 71.0 g | 71.4 g | |
| Fat | 1.6 g | 2.1 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STROGANOFF | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 4 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 2,355 MG | 814 MG |