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MACARONI & CHEESE DINNER, MACARONI & CHEESE

Pasta Dinners Gilster Marylee C/o Ko-Pak Inc. Branded
357 Calories
12.9g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 814mg 35%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 414mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 71.4g 83%
Fat 2.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 414 MG 9%
Sodium, Na 814 MG 35%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE SHELLS & CHEESE DINNER, DELUXE SHELLS & CHEESE 309 11.8g 45.6g 10.3g TUNA CHEESY PASTA & CHEESE SAUCE MIX SKILLET MEAL, TUNA CHEESY PASTA 367 10g 70g 3.3g THREE CHEESE MACARONI & CHEESE DINNER, THREE CHEESE MACARONI & CHEESE 379 12.1g 67.2g 7.8g CHICKEN FETTUCCINE ALFREDO FETTUCCINE PASTA & ALFREDO SAUCE SKILLET MEAL, CHICKEN FETTUCCINE ALFREDO 359 10.3g 71.8g 2.6g SKILLET DINNER BEEF PASTA 344 12.5g 68.8g 0g GLUTEN FREE WHITE MAC'N CHEESE 161 6.7g 20.6g 4.4g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (35% DV).

About MACARONI & CHEESE DINNER, MACARONI & CHEESE

MACARONI & CHEESE DINNER, MACARONI & CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: [WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORNSTARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].

Dietary Information

MACARONI & CHEESE DINNER, MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE DINNER, MACARONI & CHEESE include Sodium, Na (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MACARONI & CHEESE DINNER, MACARONI & CHEESE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MACARONI & CHEESE DINNER, MACARONI & CHEESE

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