BEEF STICKS vs BAKED CORN PUFFS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 4 out of 10 nutrient categories
BEEF STICKS: 4
vs
BAKED CORN PUFFS: 2
(4 ties)
Overview
| Nutrient | BEEF STICKS | BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 339 cal | 464 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 50 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS | BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,393 MG | 571 MG |