BEEF SHORT RIBS vs OUTSIDE SKIRTS CH ANGUS

Nutrition comparison per 100 g serving

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BEEF SHORT RIBS wins in 6 out of 11 nutrient categories

BEEF SHORT RIBS: 6 vs OUTSIDE SKIRTS CH ANGUS: 1 (4 ties)

Overview

Nutrient	BEEF SHORT RIBS	OUTSIDE SKIRTS CH ANGUS	Winner
Calories	179 cal	205 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SHORT RIBS	OUTSIDE SKIRTS CH ANGUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SHORT RIBS	OUTSIDE SKIRTS CH ANGUS
Calcium, Ca	11 MG	5 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	312 MG	250 MG
Sodium, Na	80 MG	67 MG

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