BEEF RAVIOLI vs BEEF POT PIE
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 5 out of 11 nutrient categories
BEEF RAVIOLI: 5
vs
BEEF POT PIE: 4
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | BEEF POT PIE | Winner |
|---|---|---|---|
| Calories | 194 cal | 194 cal | Tie |
| Protein | 7.3 g | 9.3 g | |
| Carbs | 32.3 g | 14.1 g | |
| Fat | 3.2 g | 11.0 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | BEEF POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.6 MG |
Minerals
| Mineral | BEEF RAVIOLI | BEEF POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 226 MG | 189 MG |