BEEF POT ROAST WITH GRAVY vs PLAIN PULLED CHICKEN

Nutrition comparison per 100 g serving

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BEEF POT ROAST WITH GRAVY wins in 5 out of 10 nutrient categories

BEEF POT ROAST WITH GRAVY: 5 vs PLAIN PULLED CHICKEN: 3 (2 ties)

Overview

Nutrient	BEEF POT ROAST WITH GRAVY	PLAIN PULLED CHICKEN	Winner
Calories	179 cal	0 cal
Protein	13.6 g	0 g
Carbs	4.3 g	0 g
Fat	11.4 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF POT ROAST WITH GRAVY	PLAIN PULLED CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF POT ROAST WITH GRAVY	PLAIN PULLED CHICKEN	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	443 MG	0 MG

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