BEEF POT ROAST vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POT ROAST wins in 6 out of 11 nutrient categories
BEEF POT ROAST: 6
vs
365 EVERYDAY VALUE: 4
(1 ties)
Overview
| Nutrient | BEEF POT ROAST | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 96 cal | 158 cal | |
| Protein | 6.4 g | 7.0 g | |
| Carbs | 11.2 g | 27.5 g | |
| Fat | 2.4 g | 3.2 g | |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.2 MG |
Minerals
| Mineral | BEEF POT ROAST | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 273 MG | 187 MG | |
| Sodium, Na | 490 MG | 70 MG |