BEEF & PORK PELMENI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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BEEF & PORK PELMENI wins in 7 out of 11 nutrient categories
BEEF & PORK PELMENI: 7
vs
CHEESE RAVIOLI: 3
(1 ties)
Overview
| Nutrient | BEEF & PORK PELMENI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 142 cal | 221 cal | |
| Protein | 10.8 g | 10.6 g | |
| Carbs | 11.5 g | 34.5 g | |
| Fat | 5.4 g | 4.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK PELMENI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BEEF & PORK PELMENI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 128 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 338 MG | 133 MG |