BEEF POLISH SAUSAGE vs PORK CHORIZO

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 4 out of 10 nutrient categories

BEEF POLISH SAUSAGE: 3 vs PORK CHORIZO: 4 (3 ties)

Overview

Nutrient	BEEF POLISH SAUSAGE	PORK CHORIZO	Winner
Calories	298 cal	271 cal
Protein	14.3 g	14.3 g	Tie
Carbs	3.6 g	5.7 g
Fat	23.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF POLISH SAUSAGE	PORK CHORIZO	Winner
Vitamin C, total ascorbic acid	17.9 MG	0 MG

Mineral	BEEF POLISH SAUSAGE	PORK CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	1,000 MG	829 MG

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