BEEF PETITE SIRLOIN STEAK vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PETITE SIRLOIN STEAK wins in 4 out of 9 nutrient categories

BEEF PETITE SIRLOIN STEAK: 4 vs GROUND BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	BEEF PETITE SIRLOIN STEAK	GROUND BEEF PATTIES	Winner
Calories	179 cal	125 cal
Protein	18.6 g	8.5 g
Carbs	1.4 g	0 g
Fat	10.7 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF PETITE SIRLOIN STEAK	GROUND BEEF PATTIES
Calcium, Ca	29 MG	9 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	264 MG	33 MG

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