BEEF PATTIES vs POLLOCK BURGERS
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 11 nutrient categories
BEEF PATTIES: 5
vs
POLLOCK BURGERS: 4
(2 ties)
Overview
| Nutrient | BEEF PATTIES | POLLOCK BURGERS | Winner |
|---|---|---|---|
| Calories | 330 cal | 173 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 5.4 g | 16.3 g | |
| Fat | 25.9 g | 7.1 g | |
| Fiber | 4.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | POLLOCK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | POLLOCK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 580 MG | 439 MG |