BEEF PATTIES vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGERS wins in 6 out of 10 nutrient categories
BEEF PATTIES: 3
vs
VEGGIE BURGERS: 6
(1 ties)
Overview
| Nutrient | BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 141 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 0 g | 23.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 353 MG |