VEGGIE BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About VEGGIE BURGERS
VEGGIE BURGERS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 23.5g of carbohydrates, and 2.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
BLACK BEANS, ROLLED OATS, WATER, BROWN FLAX SEED, POTATO STARCH, DICED CELERY, DICED GREEN BELL PEPPER, DICED RED BELL PEPPER, DICED APPLES, DICED CARROTS, BROCCOLI, CORN, POTATO FLAKES, EDAMAME (SOY), GREEN PEAS, SAVORY FLAVOR [VEGETABLES (CARROTS, CELERY, ONION), YEAST EXTRACT, MALTODEXTRIN, SUGAR, SALT, CANOLA OIL, DRIED POTATO, TURMERIC, NATURAL FLAVOR]. CONTAINS 25 OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, GARLIC, PARSLEY, BASIL, CHIVES, TOMATO PASTE, SEA SALT, POTASSIUM CHLORIDE, ONION POWDER.
Dietary Information
VEGGIE BURGERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BURGERS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, VEGGIE BURGERS gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIE BURGERS
See how VEGGIE BURGERS compares to other foods in terms of nutrition:
- VEGGIE BURGERS vs PLANT-BASED BURGER
- VEGGIE BURGERS vs POTATOES, CARROTS, CORN, PEPPERS, SPICES VEGGIE MASALA BURGER, VEGGIE MASALA
- VEGGIE BURGERS vs GROUND BEEF BURGERS
- VEGGIE BURGERS vs 85% LEAN, 15% FAT GROUND BEEF BURGERS
More in Frozen Patties and Burgers
Browse all foods in the Frozen Patties and Burgers category to compare nutrition facts and find the best options for your diet.