BEEF PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 4 out of 10 nutrient categories

BEEF PATTIES: 2 vs GROUND BEEF: 4 (4 ties)

Overview

Nutrient	BEEF PATTIES	GROUND BEEF	Winner
Calories	252 cal	250 cal
Protein	17.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	19.9 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	GROUND BEEF
Calcium, Ca	13 MG	18 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	66 MG	67 MG

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