BEEF PATTIES vs MEDITERRANEAN PLANT-BASED BURGER
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN PLANT-BASED BURGER wins in 7 out of 11 nutrient categories
BEEF PATTIES: 2
vs
MEDITERRANEAN PLANT-BASED BURGER: 7
(2 ties)
Overview
| Nutrient | BEEF PATTIES | MEDITERRANEAN PLANT-BASED BURGER | Winner |
|---|---|---|---|
| Calories | 257 cal | 254 cal | |
| Protein | 13.3 g | 21.1 g | |
| Carbs | 8.9 g | 11.3 g | |
| Fat | 18.6 g | 14.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | MEDITERRANEAN PLANT-BASED BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PATTIES | MEDITERRANEAN PLANT-BASED BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 563 MG | |
| Sodium, Na | 602 MG | 451 MG |