Beef Pasta Hamburger Helper vs Deluxe Beef Stroganoff Hamburger Helper
Nutrition comparison per 100 g serving
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Beef Pasta Hamburger Helper wins in 6 out of 11 nutrient categories
Beef Pasta Hamburger Helper: 6
vs
Deluxe Beef Stroganoff Hamburger Helper: 3
(2 ties)
Overview
| Nutrient | Beef Pasta Hamburger Helper | Deluxe Beef Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 72.2 g | 71.4 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beef Pasta Hamburger Helper | Deluxe Beef Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Beef Pasta Hamburger Helper | Deluxe Beef Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 1,753 MG | 1,714 MG |